Ready For A Change?


You’re here because you don’t want to spend your days exhausted from the mental storm swirling around in your head.

You want to enjoy the time with your kids and not worry about play versus therapy.

You want to go out for a glass of wine with your girlfriends and have some happy and exciting stuff to share

You want go back to work without feeling guilty

Let me help you do all of those things and more…

With coaching you will…

  • Become aware of the thoughts that are causing you pain
  • Learn to love being an advocate
  • Get rid of the limiting beliefs about your future
  • Choose joy instead of guilt, fear, anger, resentment

How it works

After our 15-20 minute  mini session (which is FREE!) where we discuss your goals and I show you how I can help you we move into a 6 week program.

All of my coaching sessions are done over the phone and are 1-Hour in length. I have found that phone calls work best for both of us. Most people find it more comfortable to open up over the phone as opposed to face to face or video chat. And in these days anyone can find a quiet spot for a phone call, even if it’s sitting in your car!

Along with the hour long session once a week, you’ll also be able to access me through email during the week for those 6 weeks. You can ask me questions or bring up any issues you’re facing in between appointments. I will respond to you within 24 hours Monday – Friday.

AND – I am happy to offer you any supplimental supports that you ask for. I have worksheets on certain problem areas that my clients seem to struggle with. Those help you dig deeper and take your time to explore the issues on your own time. Don’t worry, we’ll discuss them in the calls if you’d like. I also have access to tons of podcasts, blogposts, or other sources of information if you’d like even more.

Your coaching experience is about YOU. While I do have a program to serve my clients, I am always here to serve you. So if there’s something that comes up for you, we’ll tackle it. No worries.

Try a FREE Mini-Session

Are you still wondering “but what does Life Coaching REALLY look like”? Let me explain it to you and let’s do a little work together for free. I’d love to offer you a free 15-20 minute session so you can experience the power coaching gives you. I’ll help you feel better about one specific thing you wish were different right now. Changes can be instant. Are you ready?


Let's Get Started with a Free Mini Session!

Here we go!